The MOVE with Mariko App
Fun & Effective Workouts
Enjoy engaging workouts designed specifically for women. Access a variety of 30-minute classes suitable for all fitness levels, from beginners to seasoned professionals.
Challenges + Programmes
Take part in challenges and programmes tailored to your fitness goals. Follow structured gym programmes to progress steadily towards your objectives. 
Nutrition Hub
Access a collection of nutritious recipes to support your fitness journey. Explore meal ideas that complement your workouts and promote overall health.
Access to Resources
Gain access to additional resources to enhance your fitness experience. Stay informed with expert advice, articles, and other valuable content.